×
Search
  • Book a Surf Holiday
  • Book Surf Lessons
  1. Home
  2. Blog
  3. Health & Fitness

The Surf Holidays Blog - Category: Health & Fitness

The Blog

Detox and Get Fit for Your Next Surf Holiday

Detox and Get Fit for Your Next Surf Holiday

  • Nicky
  • December 28, 2010
Time to get fit and healthy again for your next surf holiday. Here are a ...
read more
1 decade ago
A Guide to Yoga

A Guide to Yoga

  • Francesca
  • November 15, 2010
Ever though of improving your surfing with Yoga? Here is a simple guide to types ...
read more
1 decade ago
What to Eat Before and After Surfing

What to Eat Before and After Surfing

  • Francesca
  • October 22, 2010
Getting ready for your surf holiday or a surf session, here's what to eat ...
read more
1 decade ago
Yoga for Surfers

Yoga for Surfers

  • Nicky
  • August 23, 2010
Yoga Instructor Peggy Hall tells us about her new Yoga Teacher training course in San ...
read more
1 decade ago
Get Fit for your next surf holiday

Get Fit for your next surf holiday

  • Nicky
  • February 10, 2010
Get in shape for your next surfing holiday with 6 easy exercises that can be ...
read more
1 decade ago

Explore our Surf Packages

Recent posts

Categories

Beginner Surf Beaches 28

costa rica 1

Families 12

Funnies 15

Guides to Surf Towns 77

Health & Fitness 21

Learn to Surf 3

Legendary Surf Spots 40

Meet the host 27

Movies, Photos & Music 35

Peru 1

Sit Down Series 10

Surf Clips of the Month 58

Surf Equipment 63

Surf Holiday Advice 131

Surf News 144

Surfer Profiles 39

Tips and How To's 79

Top 5's 114

Where to Surf by Month 11

Women in Surfing 6

Countries

Australia 5

Barbados 9

Brazil 2

Costa Rica 17

France 51

Fuerteventura 40

Indonesia 26

Ireland 26

Lanzarote 11

Mexico 3

Morocco 19

Nicaragua 4

Portugal 135

Spain 37

Sri Lanka 5

Tahiti 3

Tenerife 2

USA 10